Doing it All and Staying Sane!

Many single parents are balancing the needs of school, work, children, relationships, self . . . If you are finding yourself overwhelmed by this delicate and important juggling act, or if you just want to make contact with others in similar circumstances, come to this workshop to hear some ideas for getting from “surviving” to “thriving”!

A Two-hour Workshop
with Catherine Haynes, M.S.

Topics to be covered:

 The importance of making contact with others in similar circumstances (Cultivating the Fine Art of Whining)

Finding useful ways to think about your situation that help guide your

thinking and decision-making

Finding ways to feed your soul on a regular basis

Getting help when you need it 

(Novel idea: You don’t have to wait for a crisis to reach out for help!)

Catherine Haynes, M.S., LMFT, 206-854-7333 catherine@catherinehaynes.com ~ www.catherinehaynes.com